The Protein Rule

The Protein Rule

Discover the my used formula to achieving and sustaining muscular size goals for less than the price of a meal.

Learn of my straight to the point strategy that continues to achieve my bodybuilding goals with relative ease.

The obvious solution I use that nearly all seem to miss..

You'll receive..

What the main cause is in increasing my muscular volume..

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The main formula I use to increase muscular volume and hit protein targets in my fastest and easiest I've found..

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The simple calculation I use for reaching my desired weight(muscular volume) volume every time..

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How I Implement my formula daily..

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The simplest and most effective work out I use to maintain and maximise muscular volume..

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